Pregnant Women Need Grapes Nutrition

Pregnant Women Need Grapes Nutrition - Approximately 60% of women in the fertile period had higher levels of folate in the body is less than ideal levels for him. Folate is essential for pregnant women, because folate can help prevent birth defects of the spine, brain, down syndrome, cleft lip overcome, and folate also serves to overcome birth defects.

In addition, the benefits of folate for women is as repellent megaloblastic anemia and reduce levels of homocysteine ​​in the blood, it affects the levels of the reduced risk of preeclampsia. Eclampsia and pre-eclampsia is the third largest factor that caused the high maternal mortality rate in Indonesia, as well as bleeding and infection.

Grapes Benefits For Pregnant Women

Grapes is very important for pregnant women, because the gestational age of 17 days, this period is the period of fetal brain development in the womb. So the grapes are very important because they contain folate which is important for brain tube formation and spinal cord. In addition to folate, there are many necessary nutrients during fetal brain development. Nutrition is very important days of pregnancy, because the baby's brain development is accelerating at the 3rd trimester until the age of 30 months.

For pregnant women, calcium is needed to meet the ever increasing due to the growth of bones and teeth. If you need enough iron, it will reduce the risk of anemia in pregnancy. However, in the first trimester, iron can stimulate nausea during pregnancy, nausea in pregnant women should not be eliminated, because this is the way babies 'talking' on his mother.

Requirements for iron increases during pregnancy, particularly in the third trimester due to the formation of red blood, as well as deposits of iron to the fetus.

Benefits of Grape For Fetus

Nutrition is very important for the fetus and the mother. Omega 3 and DHA is required in sufficient quantity, these nutrients work for the formation of the central nervous system. Additionally gangliosida affects brain function, especially learning function. Choline is delivered to the fetus through the mother's placenta. Several studies have shown that choline intake in pregnancy affects brain development, especially considering the influence function.