Fish Oil Benefits for Women

Fish Oil Benefits for Women - Fish oil is actually storing a myriad of health benefits. So for those of you who take fish oil supplements each will gain tremendous health benefits. However, fish oil will be more visible benefits for women's health than men. Well, want to know what are the benefits of fish oil for women. Let's look at.

Fish Oil Benefits for Women

Preventing cervical cancer
One of the benefits of fish oil that is unbelievable to prevent cervical cancer. Cervical cancer is caused by Human Papilloma Virus (HPV). According to research that DHA is one of the omega-3 fatty acids are contained in fish oil, omega-3 fatty acids is so active in driving the growth of cervical cancer cells caused by HPV virus.

Preventing breast cancer
Omega-3 fatty acids contained in fish oil are also very active in attacking and slowing the growth of breast cancer. So, it is advisable for women to consume fish oil or fish oil supplements. Breast cancer is the most common cancer in women in the United States and the disease is very much a cause of death in women between the ages of 45-55 years.

The combination of fish oil with propofol known very good to slow the spread of breast cancer cells.

Preventing Depression Before and After Menstruation
Women aged between 45 and 50 years tend to experience symptoms of depression due to hormonal fluctuations. Consequently, they often make estrogen therapy to treat symptoms of depression. However, you should know that estrogen therapy is bad for the health because it could increase the risk of breast cancer. Research shows that women who consume fish oil regularly will lower depressive symptoms compared with women who did not take fish oil.

Supporting Baby Brain Development
These are the benefits of fish oil for breastfeeding mothers. DHA contained in fish oil will be found in the Breast milk who consume fish oil, It is very good for the health of the baby, because the baby will boost cognitive abilities. So in infant milk is also often included with DHA.

Prevent Atherosclerosis, Stroke and Heart Attack
The benefits of fish oil for the prevention of stroke, heart attack. Atherosclerosis is the leading cause of stroke and heart attack occurs, the disease is more prone to occur in women than men. Due to post-menopausal women are more susceptible to high blood pressure and high cholesterol.

EPA substances contained in fish oil have anti-inflammatory benefits for. This can reduce the occurrence of atherosclerosis in women. In addition, EPA and DHA is beneficial for lowering blood pressure, improve blood circulation and reduce the levels of triglycerides and cholesterol in the blood. So, it is not wrong if a woman needs to consume fish oil.