Any Benefits Turmeric for Health

Any Benefits Turmeric for Health - You definitely know what it is turmeric, turmeric is often known by cooking, but globally turmeric is known as herbs. Turmeric has long been known for its traditional medicine, turmeric is very beneficial for health because it contains a substance known as curcumin, a substance that makes turmeric yellow.

So, what are the health benefits of turmeric. Here are the benefits of turmeric that can not be taken lightly, it is also not less turmeric herb useful than others.

Turmeric for health benefits

1. Turmeric Anti-Cancer Drugs
Why turmeric as an anti-cancer drug? because turmeric contains curcumin dispel active in cancer, particularly breast cancer, cocoon, skin cancer, stomach cancer, and lung cancer.

2. Turmeric reduces risk of diabetes
Curcumin not only serves as a blocker of cancer, but also reduces insulin resistance, which can control blood glucose levels and can control the risk of type 2 diabetes.

3. Enhance Immunity
Turmeric can increase immunity, because turmeric contains lipopolysaccharide, a substance is able to stimulate and enhance immune system activity.

4. Turmeric can Stimulate Digestion
Curcumin contained in turmeric may stimulate the gall bladder to produce bile, which helps digestion and reduces bloating symptoms. If you have gallbladder disease, is expected to not make turmeric as a spice in foods, as these can aggravate the disease.

5. Turmeric as an antioxidant
Still talking about curcumin, curcumin is an antioxidant ingredients. While the role of antioxidants to prevent cell damage and death caused by free radicals.

6. Treating Uveitis
Substance Curcumin may help treatment of uveitis. Curcumin showed ability as an effective corticosteroid in patients with uveitis.

7. Turmeric could Smooth Skin
habit turmeric powder is used as a skin. in addition, turmeric is known to cure health problems such as acne skin, spots, and dry skin.

8. Turmeric Treating Arthritis
Curcumin in turmeric has anti-inflammatory, helping to treat arthritis. Now many of these arthritis medications available in capsule form.

9. Reducing the Risk of Alzheimer's Disease
Oatak inflammatory disease is a cause of Alzheimer's disease. Why? Research shows that turmeric contains anti-inflammatory and antioxidant. If we consume turmeric, we can be protected from Alzheimer's disease.