Huge Benefits Blueberries Fruit for Health

Huge benefits of blueberries fruit - Fruit blueberries are usually raised in America during the summer. That's why the fruit is rarely raised in Indonesia. In America, blueberries grow on bushes district, while in Indonesia, the fruit is still very rarely raised. Holt low growing, usually grows to a height of 10 cm up to 10 M.

Sweet blueberries mixed fruit tart, blueberries fruit benefits believed could eradicate cancer and can control your high blood pressure. In Indonesia, the fruit is still imported from other countries, because it is very difficult to grow in a tropical climate.

Consuming blueberries fruit can get incredible benefits to health. Blueberries fruits has a sweet taste mixed sour, benefits of blueberries believed to eradicate cancer and to control high blood pressure. In Indonesia, the fruit is still imported from other countries, because it is very difficult to grow in a tropical climate.

Consuming blueberries fruit can get amazing benefits for health, because this fruit contains very high antioxidants, which is good for health entrusted, such as cancer, heart attack symptoms. According to a report of a study, says that the mice who consumed blueberries fruit more active, focused, and intelligent than that did not consume.

Here are some benefits blueberries for health

• Contains potassium, this fruit is able to control blood pressure in patients with hypertension, prevent the development of renal vascular damage, glomerular and tubular, Lowers risk of stroke, Characteristically reduce urinary calcium excretion and reduce the formation of kidney stones, osteoporosis risk Lowers, Lowers risk of ventricular arrhythmias in patients with cardiac ischemia, heart failure, and right ventricular hypertrophy.
• Blueberries contain iron may increase the blood-forming substances, It's very good for women's health.
• Blueberries contain chemical elements manganese which is an anti-inflammatory. Inflammation will be free blood flow. Increase the memory capacity. This is expressed by the doctor Jeremy Spencer, from the Department of Food Biosciences Department of English. He said, scientists have proved the potential and health benefits of the fresh fruit. "Our research has proven that blueberries are very good for you and can increase memory capacity," he said as quoted by the BBC.
• Containing ciprofibrate to help lower cholesterol, thereby blueberries fruit can also keep the liver from damage

Such a brief article about the Huge Benefits of Blueberries Fruit for human health. Let us make it a habit to live healthy by eating healthy fruit