Health Benefits of Celery Leave, it's amazing

Health Benefits of Celery Leave - Celery leaves are a leaf that always accompany the dishes from the past, which is about the year 1640. However, celery is scientifically known to contain many health benefits in 1942.

How celery cultivation is very easy, we can cultivate by planting seeds or by moving the mass child.

Celery is beneficial for health because it contains amino acids, boron, calcium, chlorine, essential fatty acids, folate, inositol, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur, zinc. Not only that, but there are many more who owned celery.

Vitamins are contained in celery are: vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin C, vitamin E and vitamin K. You may also make a celery as salad that accompany your meal. Very good for health because it contains a lot of fiber.

Several health benefits of celery for

1. Reducing blood pressure, Celery contains a chemical that can reduce levels of stress hormones in your blood. This allows the blood vessels to expand, giving your blood more space, thus reducing the pressure.
2. Reduce cholesterol, For people with cholesterol, I think this is good news for you, because eating celery every day can reduce cholesterol that clogs arteries,
3. Benefits of Celery seed as Good Antiseptic, Celery seed helps to reduce uric acid. So, celery is good for people who attack bladder, kidney problems, cystitis etc. Celery seeds also prevent urinary tract infections in women.
4. Benefits of celery sticks for healthy joints, Celery is good for people who suffer from arthritis, rheumatism and gout. Anti-inflammatory in celery helps to reduce swelling and pain around the joints. Celery contains a diuretic, which helps eliminate uric acid crystals around the joints.
5. Benefits of celery root for heart health, presence of vitamin C in celery root promoting heart health.