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Healthy and Beautiful Skin with Lemon

Healthy and Beautiful Skin with Lemon - All women expect to get a healthy and beautiful skins, i teach you that one of the ingredients that can count is LEMON. Oranges are very many benefits, from health benefits to benefits for beauty. This can be proved by noting that almost all beauty products made ​​from citrus.

Orange or lemon contains very much nitrate is very useful for kidney health. Most people suffering from kidney stones because of lack of nitrate in the body, and many of these substances are stored in a lemon or citrus.

Oranges Helpful Skin Whitening

The difference in skin color among us due to many factors, one of which is genetic, but besides that, there are other factors such as weather and air. Healthy skin, especially facial skin is very a concern mostly women, advance skin health because it will give for a woman.

Caring beauty salon is usually done by peeling off dead skin cells by using active substance. This method can give side effects to the skins, and can spend a lot of money. So, you need to know, due to there natural beauty of the skin that we can use the lemon. By smearing the body with lemon and lemon consumption, the skin can appear more white.

In addition, the fruit contains a lot of vitamin C, and we know that vitamin C can act as anti-oxidants. Citrus fruit is great for lightening skin, as it contains vitamin C (which has ties L) on it every molecule.

So, to be beautiful does not need to be expensive, but you have to do is adopt a healthy lifestyle, especially do not forget to eat lots of fruits and vegetables, as I've described in Fruits and vegetables make skin more beautiful.

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