Great Benefits of Acai Berry for Health

Great benefits of acai berry for health - Acai berry fruit is very beneficial for health, such as cancer can be repellent, anti-aging, and can also as a weight loss. To be sure this fruit has tremendous benefits. Actually, from where the acai berry and what are the benefits to human health? Let's take a look below.

The existence of the acai berry as a miracle fruit for good health to be commended on the market, the fruit is said to be beneficial for weight loss, cancer prevention etc. the question, whether scientific research supports the benefits of the acai berry fruit is?

Acai berry fruit comes from the acai palm tree (Euterpe oleracea), and the fruit is grown in South America and Central America. This fruit still has a relationship with blueberry, cranberry, and other dark purple fruits. Acai berry color red and almost purple.

Based on scientific research, this fruit contains anti-oxidants. In theory, the fruit contains anti-oxidants, good to maintain a healthy body against diseases caused by oxidative stress, such as: heart disease, cancer.

Substances in Acai Berry

Acai fruit contains compounds called anthocyanins and flavonoids. Anthocyanins are substances that give red, purple, and blue as the colors in fruits, vegetables, and flowers. Food containing anthocyanins [such as blueberries, red grapes, red wine, and acai] has a very strong color, ranging from dark purple to black.

While Anthocyanins and flavonoids are antioxidants that help defend the body against stress pressure. This substance also has an important role in the prevention of free radicals produced by the body.

Acai berry Benefits for Health

The study said that the acai berry fruit contains anti-oxidants that are very high, even higher than the anti-oxidants in cranberry, raspberry, blackberry, strawberry, or blueberry. However research about the case is still ongoing.