Awesome Health Benefits of Garlic - Garlic has properties and a huge benefit to health. This benefit has been long known to the ancient Egyptians. The Egyptians believed that garlic has 22 benefits for treating various diseases. So do not be surprised if garlic was found in the tomb of King Tutankhamun of Egypt, garlic is also consumed by the pyramid builders to improve stamina and prevent disease.
Health benefits of garlic for not only popular among the people of ancient Egypt, but also among the Greek people. They use garlic to treat leprosy and asthma, as well as dispel the scorpion.
Garlic can also be a solution to overcome the cancer diseases, such as: the results of research conducted by the University of Minnesota. The study showed that the risk of getting cancer in old age reduced by 50 percent if we eating garlic regularly.
Garlic is commonly used to lower blood pressure and serves as an antibacterial. Garlic is very beneficial for health because it contains several vitamins and minerals, including vitamins A, B, and C, polyphenols and sulfides, as well as adenosine, in garlic also contains potassium and selenium.
Additionally, garlic is an antimicrobial and anti-inflammatory properties, garlic can help the healing process and prevent infection. A study also proves that the health benefits of garlic to be able to block cell damage and the development of tumor cells. In addition, the content of natural antioxidants in garlic can help the immune system work more optimally in counteracting free radicals, which cause premature aging and degeneration.
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